archives Tag: Dont skip lunch break

Science Says Not to Skip Your Lunch Break!

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We get it. Sometimes, it’s hard to schedule a lunch break. You get busy, and it’s easier just to work through lunch and get your tasks finished. This is often a bad idea. While forgoing your mid-shift meal can seem like a great short-term productivity move, it can cost you in the long run.   But don’t take our word for it…science will […]

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